Frequently asked questions about our workshops
Frequently asked questions about our workshops
Do I need to have done a lot of yoga in order to take this class?
Answer: Absolutely not! Anyone can participate. Truly anyone.
Do I have to have my own yoga mat?
Answer: Bring one if you have one. If not, we will provide one for you to use.
What should I bring to the class?
Answer: You don't have to bring anything. But, feel free to bring a bottle of water, a towel, notepad/pen, really anything that might make you more comfortable.